So much hype around this term yet many of us are not aware of what it exactly means. It is a psychological term that actually means a person who breaks the cycle of generational trauma, cultural patterns and harsh parental norms by becoming aware of the toxic traits being carried out in the family, gettingContinueContinue reading “Are you a cycle breaker?”
Tag Archives: strong
One Small Gesture
There are enormous ways to make someone feel special and then there are some small gestures that have a lasting impact. We women, go through a journey of marriage, and motherhood and cover many important milestones in our lives only to realize that a pat on the back, a few words of appreciation; a gentleContinueContinue reading “One Small Gesture”
Myths about Life Coaching
Life Coaching is only for people who are going through some form of hardship. Life Coaching is only for people who are physically or psychologically unfit. Life Coaching is only for people who are stressed or depressed. Life Coaching is only for people who are not happy in their lives. Life Coaching is only forContinueContinue reading “Myths about Life Coaching”
What is Life Coaching?
I often get asked this question a lot recently and I try to sum it up in a sentence to explain what it is but honestly I don’t think life coaching could be explained in just a few words. Life Coaching is not limited to a few sessions you have with your coach. It isContinueContinue reading “What is Life Coaching?”
The OG Women of Islam
When people tell you that women need to do everything that a man does to get accepted in society, they are saying it out of ignorance or infamy. When you switch on your television, browse your internet or check your social media accounts and see that women are doing everything that a man can andContinueContinue reading “The OG Women of Islam”
The Two much needed R’s- Rest and Respite
Clinging to the burden of responsibilities while sinking in the deep-necked waters of aspirations and fidelity, women often become laid back in acknowledging their health, happiness and mental peace. We forget so easily that our family universe revolves around the paradigm of our existence and we let our own sanity go on an existential crisisContinueContinue reading “The Two much needed R’s- Rest and Respite”
Raising Kids in Today’s World
Something that we always hear from our parents and grandparents is that how they have struggled to raise their kids during their time when there was no luxury and latest technology. A time when people survived on family values, socializing with relatives and keeping themselves busy for days together for a festival or a specialContinueContinue reading “Raising Kids in Today’s World“
Mental Health Is As Important As Physical Health
Going to a psychiatrist or a psychologist has always been associated with a person either being crazy or abnormal. The stigma that society still holds regarding mental health is that it’s something that needs to be buried from the world and something that need not be discussed with a professional or seek medical health. PeopleContinueContinue reading “Mental Health Is As Important As Physical Health“
Celebrate Womanhood
We don’t need a particular day to feel privileged or cherished. Womanhood is all about celebrating each day of our lives, knowing the fact that we already are exceptional. Women are one of the most gorgeous creations of Allah. A blessed combo of tough bodies with powerful minds, women could bring radical reformation in theContinueContinue reading “Celebrate Womanhood“
MUWOMENT 