Are you a cycle breaker?

So much hype around this term yet many of us are not aware of what it exactly means. It is a psychological term that actually means a person who breaks the cycle of generational trauma, cultural patterns and harsh parental norms by becoming aware of the toxic traits being carried out in the family, gettingContinueContinue reading “Are you a cycle breaker?”

One Small Gesture

There are enormous ways to make someone feel special and then there are some small gestures that have a lasting impact. We women, go through a journey of marriage, and motherhood and cover many important milestones in our lives only to realize that a pat on the back, a few words of appreciation; a gentleContinueContinue reading “One Small Gesture”

Myths about Life Coaching

Life Coaching is only for people who are going through some form of hardship. Life Coaching is only for people who are physically or psychologically unfit. Life Coaching is only for people who are stressed or depressed. Life Coaching is only for people who are not happy in their lives. Life Coaching is only forContinueContinue reading “Myths about Life Coaching”

What is Life Coaching?

I often get asked this question a lot recently and I try to sum it up in a sentence to explain what it is but honestly I don’t think life coaching could be explained in just a few words. Life Coaching is not limited to a few sessions you have with your coach. It isContinueContinue reading “What is Life Coaching?”

I Am My Biggest Inspiration!

Often times we feel worthless and insignificant when we analyze the circumstances in our lives and how people always disappoint us at every step of our existence. Feeling distressed and miserable is not a lack of ‘Iman’ as many would point out. To be human, to feel human-like emotions, to cry, to be anxious, toContinueContinue reading “I Am My Biggest Inspiration!”

The Two much needed R’s- Rest and Respite

Clinging to the burden of responsibilities while sinking in the deep-necked waters of aspirations and fidelity, women often become laid back in acknowledging their health, happiness and mental peace. We forget so easily that our family universe revolves around the paradigm of our existence and we let our own sanity go on an existential crisisContinueContinue reading “The Two much needed R’s- Rest and Respite”

What is our worth?

It is exhausting to make an identity in this overwhelmingly competent world. Content bombardment often overpowers our true individuality and makes us forget our whole and sole purpose in life. Never has information been so accessible with so many subjects that are talked about and discussed today, we overlook what our religion actually preaches andContinueContinue reading What is our worth?

Stand up for yourself

Women since a very young age are taught to behave in a certain manner, are highly discouraged to express what they feel and are not allowed to stand up for something they believe in. Islam has never asked us to suppress women folk. Men sure are the caretakers but women are a symbol of vitalityContinueContinue reading Stand up for yourself

Desire is Destruction

We always have something or someone to blame when things go wrong in our lives; that’s so evidently perceptible in human nature. Saints or no saints- we all get drenched once in a while in guilty charges of human aspirations and mistakes oftentimes unforgivable. We need a third party to blame as we cannot holdContinueContinue reading Desire is Destruction

Celebrate Womanhood

We don’t need a particular day to feel privileged or cherished. Womanhood is all about celebrating each day of our lives, knowing the fact that we already are exceptional. Women are one of the most gorgeous creations of Allah. A blessed combo of tough bodies with powerful minds, women could bring radical reformation in theContinueContinue reading Celebrate Womanhood