Are you a cycle breaker?

So much hype around this term yet many of us are not aware of what it exactly means. It is a psychological term that actually means a person who breaks the cycle of generational trauma, cultural patterns and harsh parental norms by becoming aware of the toxic traits being carried out in the family, gettingContinueContinue reading “Are you a cycle breaker?”

One Small Gesture

There are enormous ways to make someone feel special and then there are some small gestures that have a lasting impact. We women, go through a journey of marriage, and motherhood and cover many important milestones in our lives only to realize that a pat on the back, a few words of appreciation; a gentleContinueContinue reading “One Small Gesture”

Myths about Life Coaching

Life Coaching is only for people who are going through some form of hardship. Life Coaching is only for people who are physically or psychologically unfit. Life Coaching is only for people who are stressed or depressed. Life Coaching is only for people who are not happy in their lives. Life Coaching is only forContinueContinue reading “Myths about Life Coaching”

What is Life Coaching?

I often get asked this question a lot recently and I try to sum it up in a sentence to explain what it is but honestly I don’t think life coaching could be explained in just a few words. Life Coaching is not limited to a few sessions you have with your coach. It isContinueContinue reading “What is Life Coaching?”

I Am My Biggest Inspiration!

Often times we feel worthless and insignificant when we analyze the circumstances in our lives and how people always disappoint us at every step of our existence. Feeling distressed and miserable is not a lack of ‘Iman’ as many would point out. To be human, to feel human-like emotions, to cry, to be anxious, toContinueContinue reading “I Am My Biggest Inspiration!”

The OG Women of Islam

When people tell you that women need to do everything that a man does to get accepted in society, they are saying it out of ignorance or infamy. When you switch on your television, browse your internet or check your social media accounts and see that women are doing everything that a man can andContinueContinue reading “The OG Women of Islam”

Have an Ambition in Life

Life is short, uncertain and unpredictable. We need to make a choice; do we want to survive or do we want to live? People often get lost in the bewilderment of constant slogging, providing and saving the rest. There is no true happiness or purpose behind it. We certainly know the destination, but we doContinueContinue reading Have an Ambition in Life

Celebrate Womanhood

We don’t need a particular day to feel privileged or cherished. Womanhood is all about celebrating each day of our lives, knowing the fact that we already are exceptional. Women are one of the most gorgeous creations of Allah. A blessed combo of tough bodies with powerful minds, women could bring radical reformation in theContinueContinue reading Celebrate Womanhood